MEET THE TEAM
1 on 1
Our sessions are based on group training but we understand that sometimes you need help rolling the sleeves up by yourself.
Sam & Rob are both available to work exclusively with you should you require it. Sam specialises in general strength and conditioning, weight training, bodyweight training, rehabilitation based training and personalised programs.
Rob caters to anyone looking for boxing specific training, kettlebell training and general strength and conditioning assistance.