Jacko Gill

Jay Reeve | ZM DJ | 2013

“I am yet to encounter an individual that shows the passion, drive, and excitement to see a goal fulfilled, and the leadership that Sam possesses. He is an inspirational character to be around and his work ethic is infectious, he expects the best and leads by example. He has the rare ability to convey this message to multiple individuals clearly. Sam gets the best out of people because he always gives it his best.” – Jay Reeve | ZM DJ | 2013

Peter Keeling | Manager – Rosmini Co

‘Sams level of planning, commitment and his analytical approach is evident in his coaching sessions. Sam is very approachable and communicates in a positive and effective way, he works well in large group situations and also in circumstances where he is imparting skills to individuals.’ – Peter Keeling | Manager – Rosmini College 1st XV | 2014

Moss Burmester | Former Olympic Swim

“Since retiring from swimming I’ve found it tough finding something that gets me excited about fitness training. TIKA answers this, I thoroughly enjoy the workouts & group of people who do them. What really makes TIKA sessions challenging yet enjoyable & fun is Sam Ward. His attitude & approach is the heart behind TIKA.” – Moss Burmester | Former Olympic Swimmer

Eru Paranihi

"Tika is more than a gym, it's a lifestyle. The people are great, the workouts are hard, but the results are easy on the eye." Eru Paranihi

Jacko Gill | Junior World Shot Put C

“The culture inside TIKA is better than any other gym I’ve lifted at – I like the ‘can do’ attitude, Just walk in and get your work done.” – Jacko Gill | Junior World Shot Put Champion | World Record Holder | 2013